I find myself having to pause and take a few deep breaths throughout the day to collect myself and to keep my mind on the tasks at hand. Without those moments, it feels like I'm walking in a fog. The people I encounter are like blurred shadows, and their voices like muffled whispers coming from sources so far away.
Even though it's been since yesterday's lunch that I've eaten anything, I don't think that's the cause of the sinking feeling in my stomach.
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