Vent

Sometimes you have so much pent up inside that you just want to scream, but you don't want to be heard because then someone might either try to offer you bad advice that you didn't want, or tell you what you already knew but were avoiding anyway.

When I need to yell, I do it on paper. That way, as much as I say, and as loudly as I scream it, no one needs to know.

But when I still need someone to know, I tell someone who doesn't care.